A happy life begins with a healthy life.
“If fitness is fun, you’re more likely to be consistent with it. And that’s how exercise becomes a true, constant part of your lifestyle.”
Exercise and fitness have always been a part of Charles’ life. From six years old through high school, he was a competitive swimmer, gymnast and dancer. Then, as a collegiate cheerleader for the University of Texas at Austin, he became serious about training in the gym. But it was working with a strength and conditioning coach – learning about the proper techniques to develop strength while enhancing flexibility – that sparked his true passion for exercise and fitness. So he moved to Los Angeles in 2003 where he earned several national certifications in personal training and became a Master Trainer at 24 Hour Fitness, Hollywood.
During his time in L.A., Charles has trained clients of all ages, from all walks of life. His favorite clients are those who are willing to do whatever it takes to reach their goal. He enjoys pushing them to their physical and mental limits and helping them do things they didn’t even think were possible. Being a personal trainer is extremely rewarding for Charles and his passion for helping others is apparent in the success of his clients.